Promedio Diario: |
Ejercicio: 1857 Cals |
|
Alimentos: 1766 Cals |
(Grasa: 81,79g, Proteína: 80,34g, Carbh: 171,80g) |
Total Mensual: |
Ejercicio: 9284 Cals |
|
Alimentos: 38861 Cals |
(Grasa: 1799,31g, Proteína: 1767,47g, Carbh: 3779,51g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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|
|
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1
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -169 |
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3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -484 |
|
16
|
17
|
18
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 736 |
|
19
|
20
|
21
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -223 |
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23
|
24
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -58 |
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26
|
27
|
28
|
29
|
30
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|
|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (40%)
Grasa (42%)
Proteína (18%)
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*Basado en un IDR de 1548 calorías (17 jun. 24)
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