Promedio Diario: |
Ejercicio: 2096 Cals |
|
Alimentos: 1232 Cals |
(Grasa: 42,62g, Proteína: 92,04g, Carbh: 117,19g) |
Total Mensual: |
Ejercicio: 60794 Cals |
|
Alimentos: 14790 Cals |
(Grasa: 511,50g, Proteína: 1104,50g, Carbh: 1406,32g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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3
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4
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5
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6
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7
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8
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15
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16
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17
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18
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19
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20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -655 |
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21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1156 |
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22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -964 |
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23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1154 |
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24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1639 |
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25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1327 |
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26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1518 |
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27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1327 |
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28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -876 |
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29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -473 |
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30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1320 |
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (39%)
Grasa (31%)
Proteína (30%)
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*Basado en un IDR de 1400 calorías (07 abr. 23)
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