Promedio Diario: |
Ejercicio: 1932 Cals |
|
Alimentos: 938 Cals |
(Grasa: 39,13g, Proteína: 27,73g, Carbh: 99,02g) |
Total Mensual: |
Ejercicio: 13524 Cals |
|
Alimentos: 8439 Cals |
(Grasa: 352,13g, Proteína: 249,53g, Carbh: 891,14g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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|
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1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -735 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -465 |
|
14
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -519 |
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -571 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -620 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -832 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1636 |
|
28
|
29
|
30
|
|
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|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (46%)
Grasa (41%)
Proteína (13%)
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*Basado en un IDR de 1400 calorías (29 nov. 23)
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