Promedio Diario: |
Ejercicio: 1686 Cals |
|
Alimentos: 2326 Cals |
(Grasa: 103,37g, Proteína: 140,16g, Carbh: 212,56g) |
Total Mensual: |
Ejercicio: 52279 Cals |
|
Alimentos: 65137 Cals |
(Grasa: 2894,35g, Proteína: 3924,36g, Carbh: 5951,54g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 264 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 183 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 362 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -162 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 172 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 6882 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 187 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -10 |
|
9
|
10
|
11
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 3080 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -842 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -184 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -203 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -793 |
|
17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 263 |
|
18
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 3396 |
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2729 |
|
20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 148 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -423 |
|
22
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -484 |
|
24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 114 |
|
25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 628 |
|
26
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 803 |
|
27
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 351 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -48 |
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -109 |
|
30
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 47 |
|
31
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 722 |
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (36%)
Grasa (40%)
Proteína (24%)
|
|
*Basado en un IDR de 1700 calorías (01 jun. 24)
|