Promedio Diario: |
Ejercicio: 1350 Cals |
|
Alimentos: 804 Cals |
(Grasa: 29,34g, Proteína: 61,09g, Carbh: 74,12g) |
Total Mensual: |
Ejercicio: 6749 Cals |
|
Alimentos: 7232 Cals |
(Grasa: 264,05g, Proteína: 549,79g, Carbh: 667,06g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -183 |
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 194 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -424 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -332 |
|
15
|
16
|
17
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1075 |
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (37%)
Grasa (33%)
Proteína (30%)
|
|
*Basado en un IDR de 1600 calorías (06 jun. 24)
|