Promedio Diario: |
Ejercicio: 1680 Cals |
|
Alimentos: 1149 Cals |
(Grasa: 42,23g, Proteína: 72,13g, Carbh: 119,28g) |
Total Mensual: |
Ejercicio: 15122 Cals |
|
Alimentos: 24132 Cals |
(Grasa: 886,84g, Proteína: 1514,67g, Carbh: 2504,83g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -379 |
|
2
|
3
|
4
|
5
|
6
|
7
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -363 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -358 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -139 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 249 |
|
12
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 70 |
|
14
|
15
|
16
|
17
|
18
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 248 |
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 317 |
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (42%)
Grasa (33%)
Proteína (25%)
|
|
*Basado en un IDR de 1600 calorías (06 jun. 24)
|