Orange Roughy in Scallion and Ginger Sauce

Ingredientes

• 2 cucharaditas sesame oil
• 1 cucharadita garlic, finely chopped
• 1 cucharadita ginger, grated
• 2 onza green onion, finely chopped (1/4 cup)
• 2 1/2 onza sherry
• 1 lb orange roughy fillets
• 3 cucharadas soy sauce

Instrucciones

1. Pre-heat oven to 400 °F (200 °C).
2. Mix sherry or vermouth, soy sauce, sesame oil, onion, ginger and garlic in small bowl.
3. Place fish fillets in ovenproof casserole dish.
4. Drizzle marinade over fish and bake for 12 minutes or until the fish flakes easily.
5. Cod, sole, or flounder can be used instead or orange roughy.
6. Note: based on recipe from the South Beach Cookbook.