Rendimientos: 1 porcion(es)
Tiempo de Preparación: 10 mins
Tiempo de Cocción: 5 mins
Clasificación:
Valoración promedia en la comunidad FatSecret
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por el miembro: Walls  Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
Ingredientes
Instrucciones
- Blend all ingredients together with a blender.
- Heat a pan with a small amount of oil.
- Pour the mixture in the pan. When it starts to come away from the edges, carefully turn over with a spatula.
- Slide the finished crepe onto a plate and repeat until your mixture is finished.
- Season with artificial sweetner and ground cinnamon.
833 miembros han añadido esta receta a su libro de cocina.
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 Revisiones
I've been wondering if I can make my crepes w/o the cream cheese to save on carbs... glad someone else tried it first! Thanks :)
Gotta love those people who say things like "doesn't taste like..." or "tastes like eggs"! Read the title... EGG crepes! This is a wonderful "low carb" version... sometimes doesn't taste "exactly" like the "original" but sure does make an awesome substitute when you can't have the original!!!! Get real people!!!!!!
Again, THANK YOU SOOO MUCH! :)
06 jun. 14 por el miembro: Mama Owl
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This sounds good,I'd like to try it with cream cheese and maybe some blueberries?
22 mar. 13 por el miembro: yankgal46
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Absolutely wonderful stacked with peanut butter in the middle. Sprinkle with powdered sugar.
13 ago. 12 por el miembro: Trento
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Hard to make and doesn't taste like crepes.
29 jul. 12 por el miembro: s2huang
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hmm...That fits right in with my atkins plan and will be a delicious alternative for breakfast, topped with a couple of blueberries
21 ago. 11 por el miembro: lindasim
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I used a hand blender, pulsing the eggs & heavy cream 1st, then streaming in melted virgin coconut oil. Also added a few drops of stevia and fresh ground nutmeg. This recipe makes 4 - 5 to 6" crepes. After each one was cooked over med/low heat (flipping once), flipped onto a plate, topped with a heaping TBSP of whole milk plain yogurt, thinly sliced nectarines and a few blueberries. The combinations are endless... yogurt, ricotta & fruit for breakfast or brunch. Savory for dinner adding sautéed veggies and thinly sliced meat or seafood with a variety of complimentary spices. Maybe add some curry to yogurt and top with thinly sliced lamb and sautéed sweet onion?
12 jul. 11 por el miembro: heart44
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Yum, I made a cream cheese, little splenda, cinnamon mixture to stuff with. Turned out great. Reminded me of those stuffed pancakes with cream cheese filling at Bob Evens. Lol
26 mar. 11 por el miembro: Kiki143
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Great for low GI and gluten free! Delicious! Thank you!
08 mar. 11 por el miembro: erin290583
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Sounds yummy wonderful!
I wonder if you can fill them with cream cheese... like cheese blitz. Plan on trying it tomorrow.
05 mar. 11 por el miembro: Victorias 2nd secret
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I added strawberries, curd cheese and honey and it tasted good, despite the crepes tasting rather omelett-y.
17 ene. 11 por el miembro: oceanroses
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Resumen Nutricional:
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Hay 291 calorías en una porción de Egg Crepes.
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Desglose de Calorías: 80% grasa, 2% carbh, 18% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
1218 kj
291 kcal
Proteína
13,2g
Carbohidratos
1,61g
Fibra
0g
Azúcar
0,8g
Grasa
25,54g
Grasa Saturada
10,63g
Grasa Poliinsaturada
2,25g
Grasa Monoinsaturada
10,299g
Colesterol
464mg
Sodio
151mg
Potasio
157mg
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Desglose de Calorías:
Carbohidrato (2%)
Grasa (80%)
Proteína (18%)
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*Basado en un IDR de 2000 calorías
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