Rendimientos: 4 porcion(es)
Tiempo de Preparación: 30 mins
Tiempo de Cocción: 8 hrs
Comida tipo:
Platos Principales
Almuerzo
Clasificación:
Valoración promedia en la comunidad FatSecret
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por el miembro: AlgaeGirl  Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
Ingredientes
Instrucciones
- Place chicken on the bottom of a 5-6 quart slow cooker.
- In a bowl, mix together tapioca, stock, orange juice, teriyaki sauce mustard and pineapple. Pour over chicken.
- Cover and cook on low for 7 to 8 hours.
- Add broccoli for last 20 minutes of cooking so broccoli remains crisp.
544 miembros han añadido esta receta a su libro de cocina.
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 Revisiones
The reason the fat content is wrong is that the chicken selected from the database is not skinless. It would be nice if AlgaeGirl could correct that. Since a boneless skinless breast cooks on the stovetop (low simmer) in 20 minutes at most, all day in the crockpot must overcook them badly. Also, adding raw broccoli for the last 20 minutes, in a crockpot on low, will yield...raw broccoli! I suggest using the same ingredients on your stove, with the total recipe taking about 30 minutes and the broccoli added for the last 15...it might be good!
13 oct. 11 por el miembro: DianaBanana
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I had read the comments, and decided to try it for myself anyway. I tried a piece or two when it was done, and had to spit it out! If you are interested in something I do suggest that you try it for yourself like I did. But, beware, my husband and I didn't even try to have it for dinner. We had Ramen noodles instead.
15 mar. 11 por el miembro: BekkaL85
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Something more than what's posted here is wrong with this recipe. If done according to the directions given it couldn't possibly add up to 410 per serving, with 124 calories from fat. There is no fat listed in this recipe.
27 jul. 10 por el miembro: Lillian93940
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With the above comments I won't even try it or waste my $.
23 abr. 10 por el miembro: The Next Number
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i would suggest you guys try the general tso recipe and then add orange zest to it...its amazing
25 feb. 10 por el miembro: blily
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I didn't like this at all. The chicken seemed overdone and it didn't look anything like the picture. I was very dissapointed and couldn't even feed it to my family. I had high hopes for it too! I waited all day for it. Bummer
03 ene. 10 por el miembro: kmaxwell08
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This recipe was not anywhere close to the description or the picture. The chicken comes out mediocre. Would be suitable to put atop a salad but thats about it. Bummer...
08 oct. 09 por el miembro: zcurtis
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too much sodium
01 jul. 09 por el miembro: 5annie6sh
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Resumen Nutricional:
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Hay 410 calorías en una porción de Chicken in Orange Sauce.
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Desglose de Calorías: 30% grasa, 17% carbh, 53% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
1715 kj
410 kcal
Proteína
53,94g
Carbohidratos
17,36g
Fibra
3,7g
Azúcar
7,62g
Grasa
13,75g
Grasa Saturada
3,725g
Grasa Poliinsaturada
2,892g
Grasa Monoinsaturada
5,256g
Colesterol
140mg
Sodio
973mg
Potasio
861mg
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Desglose de Calorías:
Carbohidrato (17%)
Grasa (30%)
Proteína (53%)
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*Basado en un IDR de 2000 calorías
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