Diario de jennyjarz, 03 may. 10

week 1
Bust- 38
waist- 28
hips- 43
thighs-26.5
week 2
bust- 37
waist- 27
hips- 41.5
thigh- 25.5
week 3
Bust- 37
Waist- 26.5
Hips- 41
Thigh- 25
week 4
bust- 36
waist- 26.5
hips- 40.5
thighs- 25total inches lost- 7.5

i have been 159 now for the past few days.. just waiting for it to go down.. :/
My body is KILLING me though... omg. I've been doing work out dvds though netflix, and so far i liked all of the ones that i have done, they all use hand weights but the next day i felt fine, so i decided to order the jillian michaels dvd's and sweet jesus.
They are very challenging, i thought i was getting in pretty decent shape, WRONG i did fat banish, boost metabolism two days ago and did level 1 of the shred yesterday and god, im sore.
:)
but its a good sore.
I might change my goal weight to 145. Im getting fairly happy with my body. Maybe i might go to 140 and try and stay between 140-145 .

i guess we will see when im 150 what im gonna go

71,9 kg Disminuído hasta ahora: 41,6 kg.    Aún para ir: 0 kg.    Dieta seguida: 100%.

---

1207 kcal

Grasa: 36,29g | Prot: 103,90g | Carbh: 123,97g.   Desayuno: cottage cheese dean, peanut butter, thomas english. Almuerzo: laughing cow, yoplait greek, ligh sour cream, morning star black. Cena: optimum nutrition. Pasa Bocas / Otros: cheddar cheese popcorn, bliss dark chocolate, sunshine 100 calorie, fish oil, fiber chews, optimum nutrition. más...

2097 kcal

Ejercicio: Circuito de Entrenamiento - 24 minutos, treadmill - 20 minutos, Descansando - 15 horas y 16 minutos, Durmiendo - 8 horas. más...