Diario de northernmusician, 09 abr. 18

A couple of things didn't go as planned this week. Next week I could push below the 200 mark.

91,5 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 4,4 kg.    Dieta seguida: Bien.

---

2019 kcal

Grasa: 81,33g | Prot: 177,29g | Carbh: 151,90g.   Almuerzo: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Dr. Oetker Giuseppe thin crust sicilian pizza, Oranges, Cheddar Cheese, White Bread, Butter, Boiled Egg. Cena: Dole Bananas, White Rice, Pork Chops (Top Loin, Boneless). Pasa Bocas / Otros: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. más...