Diario de northernmusician, 07 abr. 18

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Haven't logged in for 3 days. Body wanted carbs for the last three days, but I'm seriously carb loaded whole staying in maintenance calories. I don't I'll hit the 201 mark again on this down cycle.

93,8 kg Disminuído hasta ahora: 0 kg. Aún para ir: 6,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 07 abril 2018:

483 kcal

Grasa: 27,01g | Prot: 30,86g | Carbh: 29,17g. Desayuno: Chicken Breast, Oranges, White Bread, Butter, Boiled Egg. más...

Ganando 4,0 kg a la Semana

9 Seguidores Apoyo

Comentarios

The main question is, is it all going to plan? All the best!

07 abr. 18 por el miembro: Phooka

A little slower than expected, but I think slowly pulling it off at this point while maintaining the activity level, the more likely I'll be to keep weight in Chev in future. No more'biulkng' with weight lifting. I don't think it works for people who aren't juicing.

07 abr. 18 por el miembro: northernmusician

That would be 'in check' not 'in Chev'.

07 abr. 18 por el miembro: northernmusician

@NM - You beat me again! I only bounced 4.4#....

08 abr. 18 por el miembro: jimmiepop

buy hey... it only took me 24 hours... given 3 days...

08 abr. 18 por el miembro: jimmiepop

Ah, Jimmy. That might be a challenge I could take. See if I can gain 5 pounds from a one day carb load.

10 abr. 18 por el miembro: northernmusician


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