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Knew it 😢 oh well, easy come, easy go right?! Booking in “DEXA” scan and donating my Easter eggs/chocolates to college on Monday 👍
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95 kg
Disminuído hasta ahora: 12 kg.
Aún para ir: 10 kg.
Dieta seguida: Bien.
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1568 kcal
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Grasa: 80,89g | Prot: 66,88g | Carbh: 147,50g.
Desayuno: Almond Butter, Honey , Medjool Dates , Macro Cashews. Almuerzo: Chunky Style Vegetable Beef Soup, Helga's Wholemeal Grain. Cena: Zucchini, Sweet Potato , Rump Steak. Pasa Bocas / Otros: Twinings Green Tea and Lemon, Almonds , Lindt Milk White or Dark Ball, Cadbury Dairy Milk Eggs, Cadbury Creme Egg. más...
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Ganando 0,8 kg a la Semana
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