Registro de peso (no entrada de diario) del 03 abril 2018
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91 kg
Disminuído hasta ahora: 9 kg.
Aún para ir: 1 kg.
Dieta seguida: Bien.
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2518 kcal
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Grasa: 107,11g | Prot: 171,40g | Carbh: 216,96g.
Desayuno: Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, SSN BCAA 3:1:1, Nature's Choice Chia Seeds, Oats, Raisins (Seedless), Cocoa Powder, Cinnamon, Sweet Cherries, Yum Yum No Sugar Peanut Butter, Green Tea, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds). Almuerzo: Nando's Chicken Wrap, Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk. Cena: Beef Stew Meat, Butternut Pumpkin. Pasa Bocas / Otros: Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Lindt Excellence Intense Dark Chocolate 70% Cocoa, Dried Fruit Mixture, Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Biltong, Droewors, Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Woolworths Raw Almonds, Macadamia Nuts, Egg (Whole), Diet Carrot Cake, Biltong, Woolworths Seedless Red Grapes, Plum, Bananas, Granny Smith Apples. más...
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Perdiendo 1,4 kg a la Semana
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