Diario de zenwolf, 26 jun. 12

I haven't logged food for quite a few days now, so time to get back on track. I have been so busy since Friday after work. We were working on building our deck and tackling numerous chores around here all weekend. Also we were out playin' on the lake in the boat! Had a fantastic Sunday cruisin to all the beaches, went for a nice swim and had nacho's and beers at the beach bar! Suffered a bit of a sunburn on my back but it is feeling better now. Our temperatures have been in the mid twenties to 30's all week (mid 80-90 F). No work for me until July 10th so enjoying my time off for sure and looking forward to the July long weekend - always a great buzz going on around the beach community you can't help but relax and have a great time!
One neighbour is having a huge party with live bands so will probably check it out for sure and then watch the fireworks show after.

69,0 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 7,8 kg.    Dieta seguida: Bien.

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1337 kcal

Grasa: 57,45g | Prot: 75,43g | Carbh: 144,20g.   Desayuno: Grapes, Banana Raspberry Blueberry Smoothie, Turkey Bacon, Large Egg, Low Fat Multigrain Bread. Cena: Grilled Red Potatoes, Corn on the Cob, Grilled Chicken Thigh. Pasa Bocas / Otros: Dark Chocolate, Twistos. más...