Registro de peso (no entrada de diario) del 01 abril 2018
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163,5 kg
Disminuído hasta ahora: 43,2 kg.
Aún para ir: 7,0 kg.
Dieta seguida: Poco.
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4243 kcal
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Grasa: 262,32g | Prot: 335,87g | Carbh: 112,11g.
Desayuno: Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg, Pork Sausage Patty or Link, Marie Callender's Chili Pot Pie with Beans, Egg. Almuerzo: Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg, Pork Sausage Patty or Link, Fresh Ham, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Egg. Cena: Fresh Ham, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Ketchup. Pasa Bocas / Otros: Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg, Slim Jim Original Smoked Snack Sticks, Country Crock 50% Vegetable Oil Spread (Margarine), Egg White, Egg, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg. más...
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4038 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 15 horas y 45 minutos, Pushing self in wheelchair (laps, exertion) - 15 minutos. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de PbSULAK
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