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Well, I started spinning again! It’s been about 6 years. I hope this helps with weight loss. We have close to a month of company in April. I want to see this scale move!!!!
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102,5 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 31,8 kg.
Dieta seguida: Bien.
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809 kcal
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Grasa: 44,01g | Prot: 60,67g | Carbh: 46,23g.
Desayuno: Pacific Natural Foods Organic Chicken Bone Broth, Espresso Coffee, Flaxseed Seeds , Amazing Grass Organic Wheat Grass, Heavy Cream. Almuerzo: Salmon, Broccoli . Cena: Cooked Eggplant, Tabbouleh (Bulgar with Tomatoes and Parsley), Raw Vegetable, Trader Joe's Lamb Koftas with Masala Sauce. más...
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Perdiendo 1,9 kg a la Semana
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