|
Okay this morning weighed in : 193 lbs. I lost 4 ounces. I guess I should be happy. My body is looking different though, that weight lifting is making a difference. I wish could just smoke some crack and lose 30 pounds and not get addicted! This is so much work. Oh well, it took me 9 months to gain an extra 30 pounds so I guess it wont come off in one week. Its a beautiful day today, I will get out and enjoy it and be good!
|
87,5 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 12,7 kg.
Dieta seguida: Bien.
|
peso estable
|