Registro de peso (no entrada de diario) del 20 abril 2010
|
121,2 kg
Disminuído hasta ahora: 8,5 kg.
Aún para ir: 19,1 kg.
Dieta seguida: Bien.
|
|
2310 kcal
|
Grasa: 63,08g | Prot: 189,89g | Carbh: 255,11g.
Desayuno: FRIENDLY FARMS 2% MILK, Double Fiber Honey Wheat English Muffins, Lo-carb Monster Energy, Kraft Velveeta Slices, Egg, Virginia Brand Baked Ham, Total Honey Clusters Cereal. Almuerzo: Fat Free Multi-Grain Wheat Bread, Yellow Mustard, Oven Roasted Turkey Breast, Deli Style Sliced Swiss Cheese, Shredded Sharp Cheddar Cheese, Organic Fat Free Raspberry Vinaigrette Dressing, Grilled Chicken Breast Strips (Tyson Foods), Fruit Bowls - Mandarin Oranges. Cena: 2% Fat Milk, Steamfresh Roasted Red Potatoes, Shredded Sharp Cheddar Cheese, Mild Banana Pepper Rings, Greener Selection, Italian Salad Dressing, Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Cytomax Protein Pure Performance Drink, Arnold Palmer Lite Half Iced Tea & Half Lemonade, Banana. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de BigBoy2424
|