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I didn’t cheat, I was faithful. I don’t know what to say. Maybe I’m full of s*%#!
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102,7 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 31,9 kg.
Dieta seguida: Bien.
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1004 kcal
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Grasa: 42,99g | Prot: 80,91g | Carbh: 25,67g.
Desayuno: Bragg Organic Apple Cider Vinegar, Espresso Coffee, Bob's Red Mill Flaxseed Meal, Amazing Grass Organic Wheat Grass, Heavy Cream. Almuerzo: Red Cabbage , Corned Beef (Lean Only Eaten), Espresso Coffee, Heavy Cream. Cena: Pacific Natural Foods Organic Chicken Bone Broth, Chicken Breast, Vodka, Keto Bagel. más...
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3187 kcal
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Ejercicio:
Pilates - 35 minutos, Caminar (Rápido) - 6,5/kph - 1 hora, Fitbit - 22 horas y 25 minutos. más...
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Ganando 3,2 kg a la Semana
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