Registro de peso (no entrada de diario) del 22 junio 2012
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45,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,1 kg.
Dieta seguida: Bien.
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2172 kcal
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Grasa: 87,33g | Prot: 124,63g | Carbh: 225,97g.
Desayuno: Cocoa Roast Almonds 100 Calorie Pack, Coconut Milk Creamer, Black Forest Ham, 100% Multi-Grain Bakery Bread, Egg Substitute, Reduced Sugar Ketchup, Fat Free Swiss Cheese Singles. Almuerzo: Extra Lean Ground Beef Patties 96/4, 100% Multi-Grain Bakery Bread, Cucumber and Garlic Tzatziki Greek Strained Yogurt Dip, Tomatoes, Reduced Sugar Ketchup, Southern Greens Blend. Cena: Light Swiss Original Cheese Wedges, Lowfat Sour Cream, Tofu Shirataki Fettuccine, Lightly Seasoned Chick'n Scallopini, Broccoli Florets. Pasa Bocas / Otros: Organic Toaster Pops - Apple, Natural Buttery Spread made with Olive Oil, Carrot Cake Muffin, Power Crunch Choklat Protein Energy Bar, Cacao Powder, Light Buttery Spread with Flax Oil, Canned Black Beans (No Salt Added), Lowfat Sour Cream, Egg Substitute, Soft Pretzels (with Salt), Fat Free Cream Cheese, Total 0% Greek Yogurt, organic coffee creamer, Fat Free Dairy Whipped Topping. más...
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peso estable
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