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Wow!! What a surprise - I did NOT expect to be down. My calorie count has been hovering around 1300 - 1500. Didn't think I could lose weight with that. OK, I said I wanted less struggle, maybe this is the result of that affirmation..........
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70,1 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Bien.
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1510 kcal
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Grasa: 85,28g | Prot: 74,28g | Carbh: 122,40g.
Desayuno: flax seed, banana, whey powder. Almuerzo: tapioca, iced coffee, spring roll, beef. Cena: short ribs beef, brussel sprouts. Pasa Bocas / Otros: Lindor Truffle Balls, banana. más...
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Perdiendo 0,7 kg a la Semana
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