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Getting dangerously close to the 200 mark. Danger is a good word :)
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92,9 kg
Disminuído hasta ahora: 15,8 kg.
Aún para ir: 21,0 kg.
Dieta seguida: Bien.
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1346 kcal
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Grasa: 39,97g | Prot: 65,01g | Carbh: 189,08g.
Desayuno: DAN YGRT LT FIT STRWB/BLU/RSB, Special K blueberry, Blackberries. Almuerzo: 100 calorie pack double chocolate chip cookies, Baked Southwestern Ranch Chips, Thin Sliced Oven Roasted Turkey Breast, Multi-Grain Sandwich Thins. Cena: Whole Baby Idaho Potatoes Roasted Garlic Butter, Meijer Bacon Bites, Light Catalina Reduced Fat Dressing, Garlic & Butter Flavored Croutons, Tomatoes, Pork Roasts (Top Loin, Boneless). Pasa Bocas / Otros: Banana, Coffee (Brewed From Grounds), Apples. más...
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3126 kcal
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Ejercicio:
Tareas del Hogar - 30 minutos, Caminar (Ejercicio) - 5,5/kph - 30 minutos, Conduciendo - 1 hora y 30 minutos, Descansando - 8 horas, Trabajo de Escritorio - 30 minutos, Durmiendo - 7 horas y 30 minutos, Caminar (Lento) - 3/kph - 5 horas y 30 minutos. más...
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Perdiendo 1,4 kg a la Semana
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 Comentarios
Wow...you are so close to saying ADIOS to the 200s. I am envious but very proud of you for your accomplishments. Keep up the great work.
26 abr. 10 por el miembro: Roleba64
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I think if we started at the same time/weight, we'd be neck and neck. Thanks for your continued support R ;)
26 abr. 10 por el miembro: RegisteredUser
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I appreciate your support too. Through the "thick and thin" - that's what a good buddy is for!! :-)
26 abr. 10 por el miembro: Roleba64
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