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Well, well, well... it looks like this train is slowing down a tad! No worries, y'all - figured it happens as we creep closer-and-closer to the final stop (LOL!)
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101,9 kg
Disminuído hasta ahora: 66,8 kg.
Aún para ir: 6,6 kg.
Dieta seguida: Bien.
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2105 kcal
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Grasa: 136,92g | Prot: 88,08g | Carbh: 138,12g.
Desayuno: Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee, Great Value Sharp Cheddar Cheese, America's Choice Bacon Thick Sliced, Kroger Kosher Dill Pickle Spears. Almuerzo: Cream (Half & Half), Coffee, Weetabix Whole Grain Cereal, Great Value Sharp Cheddar Cheese, America's Choice Bacon Thick Sliced. Cena: Arby's Buffalo Chicken Tenders, Arby's Jalapeno Bites (Regular). Pasa Bocas / Otros: Food Lion Natural Creamy Peanut Butter Spread, Dollar General Dark Chocolate, Planters Dry Roasted Peanuts, Del Monte Fresh Pineapple, Dr. Pepper Diet Dr. Pepper (Bottle), Dollar General Dark Chocolate. más...
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2708 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Caminar (Lento) - 3/kph - 22 minutos, Conduciendo - 1 hora, Descansando - 14 horas y 8 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,7 kg a la Semana
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 Comentarios
Stay the coarse, the destination is worth the trip.
09 mar. 18 por el miembro: adamevegod1
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You WILL get there with your determination !!!
09 mar. 18 por el miembro: DO N OK
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It's still moving too fast for me to cross the tracks!
09 mar. 18 por el miembro: TomLong
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Well your train is my fast normal ...lol gantastic drop..well to me anyway:)
09 mar. 18 por el miembro: maxie4
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09 mar. 18 por el miembro: Gardenia.aa91
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As long as you're not gaining, it's all good. Chin up and carry on.....
09 mar. 18 por el miembro: Jipper500
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Your progress is enviable.
09 mar. 18 por el miembro: Scalewatcher3
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Good for you! I'm still paying off those Girl Scout cookies. I am going to give the remaining boxes away - too tempting and I've basically lost that battle.
09 mar. 18 por el miembro: Fritzy 22
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09 mar. 18 por el miembro: jenniferl12003
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I think you’re doing amazingly well! You’re an inspiration to me and many others 🙂
09 mar. 18 por el miembro: momma6224
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09 mar. 18 por el miembro: marshakanady
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You good folks are making me blush. Thank you ever so much. This is the main reason why I love this site, we all get to support each other.
09 mar. 18 por el miembro: From371to184
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Still kicking butt - doing great. thanks for being a great example.
09 mar. 18 por el miembro: tahoebrun
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11 mar. 18 por el miembro: lilpurplebug
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Mine is slowing too, but I feel the same. As we get closer it will happen a little slower.
12 mar. 18 por el miembro: mylahxandermom
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You’re reaching the hardest part on your WOE! LOL 💁🏻♀️This is when you need to start adjusting your macros, RDI, and activity levels to drop and maintain and experiment a bit to figure out what you are going to be able to live with, and what you can’t. 🙋🏻The fun begins...My advice is to not race through this like you are racing to a finish line, but to pause occasionally to allow your body to adjust to the weight it’s at and stabilise there. Work this as if you were already halfway entering maintenance once you get under 200 maybe? 🤷🏻♀️
12 mar. 18 por el miembro: smprowett
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