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Well, it was quite a week! But healthy eating fell by the wayside. UGH! It was an insane week with some celebrations on the weekend. This week has started off great but I just found out that I have to travel for work for the rest of the week, which adds a bit of challenge to the plan. I can do it though and am determined not to let myself get off the rails. It's easy to get back on track after gaining 1lb... a little harder after gaining 5,10,20 and I'm not prepared to let that happen.
I hope everyone had a good week! I owe a few messages and hope to get back to writing soon.
:-) Mary
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72,1 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Poco.
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324 kcal
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Grasa: 6,38g | Prot: 15,55g | Carbh: 49,37g.
Desayuno: yoplait light. Almuerzo: Snacks on the Go - Stringless Snap Peas & Carrots. Pasa Bocas / Otros: almonds. más...
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Ganando 0,9 kg a la Semana
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