Diario de northernmusician, 05 mar. 18

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Half a pound in a week. I was kind of lax. I'll take it.

92,4 kg Disminuído hasta ahora: 0 kg. Aún para ir: 5,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 05 marzo 2018:

2598 kcal

Grasa: 99,49g | Prot: 168,81g | Carbh: 262,08g. Desayuno: Nature's Promise Organic Wildflower Honey, Beefsteak Bread Soft Rye Bread, Butter, Butter, Pink Salmon (Drained Solids, Canned), Beefsteak Bread Soft Rye Bread. Almuerzo: 2% Fat Milk, Aunt Jemima Homestyle Pancakes, Syrup. Cena: Flavorite Hamburger Bun, Ground Beef (Cooked). Pasa Bocas / Otros: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. más...

Perdiendo 1,9 kg a la Semana