Registro de peso (no entrada de diario) del 03 marzo 2018
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172,6 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 59,2 kg.
Dieta seguida: Bien.
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2022 kcal
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Grasa: 139,57g | Prot: 103,05g | Carbh: 97,90g.
Desayuno: Great Value Shredded Sharp White Cheddar Cheese, ConAgra Foods Move Over Butter, Cooked Broccoli (Fat Not Added in Cooking). Almuerzo: ConAgra Foods Move Over Butter, Nickles 35 Light Italian Bread, Kraft Miracle Whip Dressing, Oscar Mayer Turkey Bacon (15g), Great Value Shredded Sharp White Cheddar Cheese, Scrambled Egg, Cooked Egg White, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee (Brewed From Grounds). Cena: Ken's Steak House Country French with Vermont Honey Dressing, Garbanzo Beans, StarKist Foods Solid White Albacore Tuna, Kraft Miracle Whip Dressing, Celery, Iceberg Lettuce (Includes Crisphead Types), Green Leaf Lettuce, Armour Pepperoni Slices, Great Value Shredded Sharp White Cheddar Cheese, Red Onions. Pasa Bocas / Otros: Armour Pepperoni Slices, Great Value Frozen Cauliflower, Great Value Shredded Sharp White Cheddar Cheese, Extra Virgin Olive Oil, Mushrooms (Drained Solids, Canned), Garlic Powder, ConAgra Foods Move Over Butter, Libby's Naturals Cut Green Beans, Celestial Seasonings India Spice Chai Tea, Goodfields Oil Roasted, Unsalted, Sunflower Kernels. más...
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Perdiendo 0,8 kg a la Semana
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