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First Journal in quite some time. I haven't logged this week, but I've been very aware of my portion sizes and have just been eating healthy. I was 298 Friday morning and now I'm down to 292.5 this morning. Probably just water weight. Though I have been exercising *cough* dancing in the house*cough* some inside during the rainy weather. 26 years old today. Two years ago I weighed around 320 or so. So not a Huge difference. But a difference. Updated my profile pic.
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132,7 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 42,0 kg.
Dieta seguida: Bien.
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1393 kcal
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Grasa: 43,29g | Prot: 91,33g | Carbh: 159,76g.
Desayuno: bailey's carmel creamer, Bagel Thins - Cinnamon Raisin, Coffee (Brewed From Grounds), Spreadable Butter. Almuerzo: brown rice, quinoa, potato, beef. Cena: reddi wip, strawberries, romaine lettuce, broccoli, cucumber, kraft roasted red pepper and parm, cherry tomatoes, Chicken Breast (Skin Not Eaten), carrots. Pasa Bocas / Otros: Cherry Berry Blend, Total 0% Greek Yogurt, air popped popcorn, Edy's double fudge browni. más...
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Ganando 0,1 kg a la Semana
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 Comentarios
11 jun. 12 por el miembro: ZippyDani
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Hey! The pics look great. Happy birthday and welcome back!!
11 jun. 12 por el miembro: Helewis
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Thank you. ^.^ It's good to be back. And good to see the scale moving Down. lol. Even if it is probably water weight. :)
11 jun. 12 por el miembro: Jada Petsch
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Peso Histórico de Jada Petsch
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