|
Hi everyone
I’m probably doing the opposite to everyone on here
Been using this app for a while, it really helps me keep a track of things, I didn’t realise there was a community
Good luck with each of your goals
|
81,4 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2879 kcal
|
Grasa: 93,02g | Prot: 221,53g | Carbh: 277,76g.
Desayuno: Pure Whey Protein Unflavoured, Growth Factor Mass, Two Chicks Free Range Egg Whites, Pure Whey Protein Unflavoured, Growth Factor Mass, Muesli, Pure Semi Skimmed Milk, Porridge, Mixed Nuts, Tate & Lyle Fruit Sugar, Espresso Coffee. Almuerzo: Tesco Chickpeas in Water, Yellow Sweet Corn , Chicken Breast, White Rice. Cena: Parmesan Cheese (Grated) , Meatless Pasta with Tomato Sauce. más...
|
Perdiendo 0,2 kg a la Semana
|