Diario de momma6224, 22 feb. 18

Still feeling a bit bloated but at least the scale went down instead of up today...back to where I was 4 days ago.

66,0 kg Disminuído hasta ahora: 5,5 kg.    Aún para ir: 9,3 kg.    Dieta seguida: Bien.

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1255 kcal

Grasa: 98,61g | Prot: 57,09g | Carbh: 34,37g.   Desayuno: Pacific Organic Bone Broth Chicken, Olde Thompson Himalayan Pink Salt, NoSalt Nosalt. Almuerzo: Mushrooms , Strawberries, Philadelphia Original Cream Cheese, Pearls Large Black Olives, Whole Milk Mozzarella Cheese, Sorrento Whole Milk Ricotta Cheese, Rao's Homemade Marinara Sauce, Dole Romaine Lettuce, Tomatoes, Ground Beef (85% Lean / 15% Fat), Buttermilk Blue Bleu Cheese Crumbles, Olive Garden Italian Salad Dressing, Green Giant Hass Avocado. Cena: Pacific Organic Bone Broth Chicken, NoSalt Nosalt. Pasa Bocas / Otros: Chocolate PB fat bomb, cream cheese almond flavoring fat bomb, cream cheese almond flavoring fat bomb, Chocolate PB fat bomb. más...

1849 kcal

Ejercicio: Elíptica - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...