I woke up so hungry this morning! I had a grand slam eggs and Asperger omelet with cheese! Yum! Also got my seed collection out and ready to start gardening; when the snow finally melts.....
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104,4 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 33,6 kg.
Dieta seguida: Bien.
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1562 kcal
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Grasa: 130,29g | Prot: 77,62g | Carbh: 26,09g.
Desayuno: Scrambled Egg , Heavy Cream, Butter , Swiss Cheese , Asparagus . Cena: Swiss Cheese , Cauliflower , Subway Olive Oil Blend, Trader Joe's Organic Extra Virgin Olive Oil, Brie Cheese , Steamed or Boiled Squid. más...
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2585 kcal
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Ejercicio:
Remo - 20 minutos, Pilates - 1 hora, Fitbit - 22 horas y 40 minutos. más...
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Perdiendo 4,4 kg a la Semana
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