Have to weigh myself some time soon as I have been doing well on this Fatsecret, but I am a member of over eater's anonymous and it is more about having a fat problem mentally than physically. I am working on the mental.
|
90,7 kg
Disminuído hasta ahora: 15,0 kg.
Aún para ir: 22,7 kg.
Dieta seguida: Bien.
|
|
1496 kcal
|
Grasa: 72,83g | Prot: 63,92g | Carbh: 149,23g.
Desayuno: raisin bread, Butter (Salted). Almuerzo: rice, kung pao chicken, apple, protein powder. Cena: peanut butter cookie, bacon cheeseburger. más...
|
peso estable
|