Registro de peso (no entrada de diario) del 15 febrero 2018
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67,7 kg
Disminuído hasta ahora: 0,6 kg.
Aún para ir: 1,0 kg.
Dieta seguida: Bien.
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1803 kcal
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Grasa: 57,86g | Prot: 163,60g | Carbh: 167,73g.
Desayuno: Great Value Half & Half, Fage Total 0% Greek Yogurt, Cheerios. Almuerzo: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Lee Kum Kee Sriracha Chili Sauce, Huy Fong Foods Sriracha Hot Chili Sauce, Skinless Chicken Breast, Cauliflower . Cena: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Almond Butter, Tyson Foods Boneless Skinless Chicken Breasts, Butternut Winter Squash , Sweet Potato , Lee Kum Kee Sriracha Chili Sauce, Huy Fong Foods Sriracha Hot Chili Sauce, Avocados , Skinless Chicken Breast, Broccoli , Baby Carrots . Pasa Bocas / Otros: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Franz Gluten Free Mountain White, Almond Butter, Avocados , Gosh that's Good sugar free chocolate, gosh that's good sugar free white chocolate , Skinless Chicken Breast, Cauliflower , Lee Kum Kee Sriracha Chili Sauce, Huy Fong Foods Sriracha Hot Chili Sauce. más...
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Perdiendo 0,5 kg a la Semana
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