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xappie
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12 feb. 18
Diario de xappie, 12 feb. 18
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🤷♀️ I think it must be water retention. I went to the gym last night and had a great workout. I do 2.5miles on the treadmill (I could do more but I get bored) walking and running. I’m trying to increase my running and I’m going to reinstall my C25k app.
I also worked out a bit on the weight machines and I focus mostly on my underarm flab lol I have always had crazy muscular legs 🙈 and my leg muscles are popping out a lot more just from the treadmill. I’m trying to embrace my crazy legs lol
79,5 kg
Disminuído hasta ahora:
18,9 kg
.
Aún para ir:
9,2 kg
.
Dieta seguida: Bien.
Ganando 2,7 kg a la Semana
12 Seguidores
Apoyo
Comentarios
Y'know... a pair of suspenders would help take the attention off your arm... never mind (LOL!)
12 feb. 18 por el miembro:
From371to184
lol silly 😜
12 feb. 18 por el miembro:
xappie
I have found when I start working out hard my body seems to want to hold on to everything I put in it instead of burning it off. Takes a couple days but then I start seeing it go back down. Especially if I do weights.
13 feb. 18 por el miembro:
angeliaanderson31
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