|
well this weekend was bad. had four slices of Romans pizza and two medium chips. not much weight loss
|
123,4 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 51,4 kg.
Dieta seguida: Bien.
|
|
1298 kcal
|
Grasa: 47,90g | Prot: 70,41g | Carbh: 136,22g.
Desayuno: Yum Yum Smooth Peanut Butter, Jungle Oats, Milk. Almuerzo: Green Leaf Lettuce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hard-Boiled Egg. Cena: Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Woolworths Butternut, Woolworths Mixed Vegetables. Pasa Bocas / Otros: Mugg & Bean Easy Cappuccino. más...
|
Perdiendo 0,4 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de moonbutter
|