Registro de peso (no entrada de diario) del 09 febrero 2018
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93,1 kg
Disminuído hasta ahora: 6,9 kg.
Aún para ir: 3,1 kg.
Dieta seguida: Bien.
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1865 kcal
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Grasa: 49,91g | Prot: 146,93g | Carbh: 209,48g.
Desayuno: Yum Yum No Sugar Peanut Butter, Green Tea, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Oats, Sweet Cherries, Raisins (Seedless), Cinnamon, Egg White, Nature's Choice Chia Seeds, SSN BCAA 3:1:1. Almuerzo: Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Venison/Deer, Butternut Pumpkin. Pasa Bocas / Otros: Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Monin Salted Caramel Syrup, Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Boiled Egg, Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Mango, Peach, Pineapple, Nonfat Granola Bar, Plum, Bananas, Biltong, Woolworths Sliced Salami. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de Riaan.van.niekerk
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