Diario de fredmugs, 08 feb. 18

I'm disappointed I didn't drop at least 0.4 but since I lost 2.8 the day before this is acceptable. I guess.

94,8 kg Disminuído hasta ahora: 11,0 kg.    Aún para ir: 4,1 kg.    Dieta seguida: 100%.

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1057 kcal

Grasa: 30,84g | Prot: 124,40g | Carbh: 79,60g.   Desayuno: Marie Callender's Marie Callendar's Chicken Pot Pie Soup. Almuerzo: Jennie-O Applewood Smoked Turkey Breast Tenderloin, Green Giant Broccoli, Carrots, Cauliflower & Cheese Sauce. Cena: Kroger Mexican Style Shredded Cheese, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Tyson Foods Boneless Skinless Chicken Breasts, Chi-Chi's Salsa, Medium, Thick & Chunky. más...

3147 kcal

Ejercicio: Recumbent Bike - 48 minutos, Recumbent 2 - 50 minutos, Descansando - 14 horas y 22 minutos, Durmiendo - 8 horas. más...