guessed weight as I'm afraid to weigh myself.
|
86,2 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 20,4 kg.
Dieta seguida: Bien.
|
|
2336 kcal
|
Grasa: 74,44g | Prot: 85,39g | Carbh: 342,65g.
Desayuno: Lactantia Light Cream 5%, Quaker Cinnamon and Brown Sugar Instant Oatmeal. Almuerzo: Cooked Bean Sprouts, Kirkland Signature Chicken Pot Pie, Lactantia Light Cream 5%. Cena: Mushrooms, Lilydale Extra Lean Ground Turkey, President's Choice Rose Sauce, Fettuccine. Pasa Bocas / Otros: Quaker Harvest Crunch Light & Crisp, Kefir, 2% Fat Milk, Tim Hortons Hot Chocolate Mix, M & M's Peanut Milk Chocolate Candies, President's Choice Mangoes Sweetened Dried Fruit. más...
|
Ganando 0,5 kg a la Semana
|
|
Peso Histórico de darlene0278
|