Diario de GilmoreGirl, 19 abr. 10

I'm so happy that I lost weight last week! I ate like I was PMSing, and still lost 1.5 pounds. I'm sure that the trend won't continue if I keep eating like crap, so I'm back on track this morning anyway.

I just found so many vegan junk foods. Ruffles, dark chocolate, vegan oreos to name a few. I bought some Nature Valley peanut butter granola bars, which are vegan and delicious for breakfast. I think that these will be an excellent temporary "poptart" fix for me. I do hope to wean myself off of processed products completely, but as with everything with me, baby steps is the way to go.

I am thinking about making some miso soup tonight, to see how I like it. I bought some Miso Paste from Whole Foods last week, and have yet to try it. Alicia says that miso soup is great for breakfast! I would have to wake up an hour early to make and eat the kind of breakfasts that she recommends in her book. But that's okay, I figure that if I eat whole grains, beans, and vegetables for two out of three meals, I'm doing well.

I feel great being vegan; I don't ever want to eat meat or dairy again. Of course, I'm not perfect, so I may slip some day, but The Kind Diet encourages forgiveness, and always being kind to yourself first. Which, I have to admit, has always been a difficult concept for me.
86,9 kg Disminuído hasta ahora: 5,7 kg.    Aún para ir: 21,5 kg.    Dieta seguida: 100%.
Perdiendo 0,7 kg a la Semana

   Apoyo   

Comentarios 
Great Jobbb Gilmoregirl... Just keep it up ;)) 
19 abr. 10 por el miembro: ramona
WEIGH to go GGirl... I've heard about that diet the kind part is to animals i like that!! 
19 abr. 10 por el miembro: thecoach
It sounds great to me GG. You can add a little cubed tofu to the misoshiru in the morning along with very little finely sliced green onion. 
19 abr. 10 por el miembro: information

     
 

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