Diario de protractorboy, 31 may. 12

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For the first time in a long time I've worked out nearly every day, ate well and drank all my water. Gained weight? COME ON FOLKS!

107,5 kg Disminuído hasta ahora: 7,7 kg. Aún para ir: 6,8 kg. Dieta seguida: Bien.

Ganando 1,3 kg a la Semana

Apoyo

Comentarios

that's how it seems to work for me often too. don't get too discouraged. with this will come a week where you eat like crap, miss a few workouts and mysteriously lose 2 lbs.

31 may. 12 por el miembro: JessWhatINeeded

Hang in there, it will pay off.

31 may. 12 por el miembro: 1Sista

Maybe your body is just adjusting to the routine. Hopefully, the loss will come soon. Hang in there!

31 may. 12 por el miembro: mars2kids

google "why the scale lies" for insight in to water weight gain.

31 may. 12 por el miembro: Suzi161


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Diario de protractorboy, 31 may. 12

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