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Weight loss was a whooper. The only thing I did differently was mow the lawn and edge the garden for 3-4 hrs. Writing it down the 3-4 hrs does seem a bit much. Overall I think I will have the best yard in the neighborhood if gardening is making me lose all the weight so why stop.
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135,7 kg
Disminuído hasta ahora: 18,4 kg.
Aún para ir: 48,7 kg.
Dieta seguida: Bien.
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237 kcal
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Grasa: 1,49g | Prot: 121,40g | Carbh: 3,72g.
Desayuno: ALR Industries Humapro. Almuerzo: ALR Industries Humapro. Cena: Professional Whey Elite 3.0 Protein Blend - Organic Vanilla, Professional Whey Micellar Casein MPI. más...
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Perdiendo 8,4 kg a la Semana
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