Diario de path7975, 29 ene. 18

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Haven't lost any weight this week but have lost 1cm off waist and bust so happy and no weight gained.

68,7 kg Disminuído hasta ahora: 19,6 kg. Aún para ir: 4,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 29 enero 2018:

1243 kcal

Grasa: 100,70g | Prot: 75,03g | Carbh: 21,91g. Desayuno: Keto Darling Fresh Cream, Eskort Rindless Back Bacon. Almuerzo: Keto Darling Fresh Cream, Life Bake Grain-Free Crackers, Woolworths Oak Smoked Trout Ribbons, Woolworths Chargrilled Artichokes, Woolworths Smoked Snoek. Cena: Woolworths Mixed Sweet Salad Peppers, Aldi Aldi Roast in The Bag Chicken, Cherry Tomatoes, Green Leaf Lettuce, Cucumber (with Peel). Pasa Bocas / Otros: Lindt Dark Chocolate. más...

peso estable