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This is the 5th day that I am back on my diet and the scale is going down! Yay. It is such a mood elevator! I have been so good all week and I am pretty proud of myself. It takes alot of preparation and blocking out thinking of other foods. I was looking in my WW book the other day and saw if you eat 6 pieces of sushi ( veggie or fish) its only 2 friggin points. That put a smile on my face, I love sushi.
So that will definitely be on the menu for dinner sometime! I will watch my soy sauce intake.
I still drink my water everyday ( about 8-9 glasses ) but I add the juice of a lemon and splenda. Its pretty good and it works for ppl who dont want to just drink plain water all day.
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77,5 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 9,4 kg.
Dieta seguida: Bien.
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Perdiendo 0,1 kg a la Semana
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