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I hate it when I don't lose but there for a while I was losing every day now I am a little stuck but that is ok, I have a year to lose my weight and what ever it takes I will do it. Just have to keep walking and keep journalizing. Party tonight for Dr. Singh's funeral so I have to be careful as there will be a ton of food there.
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92,1 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 24,0 kg.
Dieta seguida: Bien.
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1621 kcal
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Grasa: 58,13g | Prot: 86,70g | Carbh: 194,00g.
Desayuno: Cheddar Cheese, Scrambled Egg (Whole, Cooked), Bacon, Butter (Salted), Coffee. Cena: salad, brown rice, fish. Pasa Bocas / Otros: tea green, Peppermint Candy, Honey, Tap Water. más...
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2678 kcal
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Ejercicio:
Trabajo de Escritorio - 6 horas, Caminar (Lento) - 3/kph - 1 hora y 30 minutos, Descansando - 8 horas y 30 minutos, Durmiendo - 8 horas. más...
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peso estable
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