Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
operagirl89
Diario
15 abr. 10
Diario de operagirl89, 15 abr. 10
Perfil de operagirl89
|
< Entrada anterior
|
Entrada siguiente >
So I gained weight. Whatever. That's life. I expected to, and I did. I found these past two weeks have been a test for me to basically see how much I could "get away with" and how much weight I would gain accordingly. I stopped journaling, and ate fast food (which I almost NEVER do).
But at least I went and got weighed in, even though I ate so badly (and I'm all bloaty and gross today!) :-)
I leave Halifax on Sunday, April 25,( because I'm done school) and from now until then I'm going to have huge amounts of free time where I can eat. I find free time extremely difficult to deal with; I need a schedule. Right now, I really want to grab something to munch on because I'm bored! But I won't!
74,0 kg
Disminuído hasta ahora:
12,2 kg
.
Aún para ir:
6,0 kg
.
Dieta seguida: Poco.
Ver Calendario de Dieta
, 15 abril 2010:
1982 kcal
Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas.
más...
Ganando 0,7 kg a la Semana
0 Seguidores
Apoyo
Comentarios
I can definately relate to the munching when I'm bored. I find sugar free hard candies to help a lot. a little flavor and something to keep ur mind off filling your face to make up for the gap in activities. I try to also do something I've been putting off even the most tedious of things like organizing my make up bag cus itgs something to fill time..
15 abr. 10 por el miembro:
justanothergirl
I can relate too. The hardest for me is the nighttime snacking. I try and eat good all day but then at night I get hungry and boy is it tough. Im trying to recondition my mind so that I dont get hungry. Lets hope it works!
16 abr. 10 por el miembro:
Lilikins
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de operagirl89
Ver la Historia Completa