Registro de peso (no entrada de diario) del 16 enero 2018
|
67,7 kg
Disminuído hasta ahora: 0,6 kg.
Aún para ir: 1,0 kg.
Dieta seguida: Bien.
|
|
1723 kcal
|
Grasa: 46,38g | Prot: 155,68g | Carbh: 166,48g.
Desayuno: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Great Value Half & Half, Cream (Half & Half) , Cinnamon , Blackberries , Kirkland Signature Cage Free Egg Whites, Bob's Red Mill Gluten Free Oatmeal, Spring Valley Tonalin CLA, Coffee (Brewed From Grounds) , Coffee, Great Value Half & Half, Cream (Half & Half) . Almuerzo: Kirkland Signature Frozen Wild Alaska Cod, Hubbard Winter Squash , Broccoli . Cena: Skinless Chicken Breast, Red Table Wine , Baked or Broiled Salmon, Green Giant Whole Kernel Sweet Corn, Glory Foods Kale Greens. Pasa Bocas / Otros: International Delight French Vanilla Creamer Singles, International Delight Hazelnut Creamer Singles, Granny Smith Apples, Biscoff Delta Air Lines Biscoff 2-Pack, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. más...
|
Perdiendo 0,0 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de InspireHealth4Life
|