|
went back to the gym yesterday and gonna HOPEFULLY start bootcamp tomorrow! gulp!
|
81,3 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
|
|
2165 kcal
|
Grasa: 84,92g | Prot: 88,87g | Carbh: 274,13g.
Desayuno: fat free yogurt great value, skim milk, Instant Coffee (Powder, Half The Caffeine), great value french vanilla creamer, banana, sweet and low. Almuerzo: dominoes cheese pizza , nature's own double fiber, Natural Choice Smoked Sliced Deli Ham, dill pickle spears, hellmans mayo, ICEBERG LETTUCE, tomato. Cena: cookies n cream ice cream, mexican rice, Rotisserie Chicken. Pasa Bocas / Otros: kit kat. más...
|
Perdiendo 2,5 kg a la Semana
|
 Comentarios
Bootcamp will have you feel the burn but it will be a great burn that has you losing weight. Go for it. Can't wait to hear about it. Have a great day.
23 may. 12 por el miembro: M.Trublu
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de GwilliamRamos
|