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Down 1 pound since last week's weigh in...I'll take it! remained middle of the stix the whole week, so I will just keep plugging away - one pound at a time. 39 down, 21 to go!!!
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73,0 kg
Disminuído hasta ahora: 20,0 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Bien.
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1565 kcal
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Grasa: 111,40g | Prot: 118,14g | Carbh: 8,99g.
Desayuno: bacon, eggland's best eggs. Almuerzo: ranch bacon dressing (1 1/2 tbsp), romaine (3 leaves), steak tips. Cena: bacon ranch dressing, i can't believe it's not butter, bacon, romaine lettuce, boneless country ribs. más...
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Perdiendo 0,5 kg a la Semana
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