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Darn it!! Went away for the weekend and ate and drank whatever I wanted. Worked out once. But oy~!!!!! My scale is really mad at me.
OK Well...... back on track starting now.
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66,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,2 kg.
Dieta seguida: Bien.
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1266 kcal
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Grasa: 57,81g | Prot: 116,81g | Carbh: 72,00g.
Desayuno: Egg White, Egg, Bell Plantation PB2 Powdered Peanut Butter, Rainbow Light Chocolate Protein Energizer, Spinach, Coffee, Cream (Half & Half). Almuerzo: Follow Your Heart Original Vegenaise, Kirkland Signature Balsamic Vinegar of Modena, Tuna in Water (Canned), Fresh Express Spring Mix. Cena: Tyson Foods Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: Butter, Oil Popped White Popcorn, Cauliflower, Sargento Reduced Fat String Cheese, Relax Slim Metabolic Protein. más...
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Ganando 1,2 kg a la Semana
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