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not bad in a week I lost 13 lbs. hope I can keep it up. not craving sugar anymore first week was hard. no more coffee just drinking tea now. all I had this last walk was eggs, chicken and green vegetables. I also didn't eat anything after 6pm.
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107,4 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 28,0 kg.
Dieta seguida: Bien.
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260 kcal
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Grasa: 2,92g | Prot: 54,50g | Carbh: 0,00g.
Desayuno: Tazo Zen Green Tea, Skinless Chicken Breast. Almuerzo: Skinless Chicken Breast. más...
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Ganando 1,3 kg a la Semana
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